Once the order was given at Scetis, 'Fast this week.' Now it happened that some brothers came from Egypt to visit Abba Moses and he cooked something for them. Seeing some smoke, the neighbours said to the ministers, 'Look, Moses has broken the commandment and has cooked something in his cell.' The...

Abba John the Dwarf said, 'If a king wanted to take possession of his enemy's city, he would begin by cutting off the water and the food and so his enemies, dying of hunger, would submit to him. It is the same with the passions of the flesh: if a man goes about fasting and hungry the enemies of his...